This picture was taken during a liver flush week on a prep day when I took niacin. Whoo hoo! You can have a fun natural high and cleanse your capillaries and fat cells! Niacin or vitamin B3 is a wonderful tool to get your blood moving. It is a vasodilator, meaning it dilates the capillaries. […]
The Vitamin That Cleanses & Gives You a Red Hot Natural High! Read More »
Want to have fun and feel great? How bout a booty buzz, a backdoor Starbucks, a bathroom booty call? That’s right. Coffee Enema time! It’s all the rage and quite a rush, too! But wait, you say. Are you serious? No, I’m not serious. I’m silly. But I am really suggesting putting coffee where the
HOW TO GET YOUR BOOTY BUZZ ON! Read More »
It seems today there are a million “fad” cleanses on the market in the health arena. Some gurus tell you to eat raw food and that will clean your body. Some will say that fasting on juice, water, or maple syrup lemonade will clean you out. Some are all about killing candida fungus by omitting
The Big Stinky Secret the Health Gurus Won’t Tell You! Read More »
Have you heard about liver flushing? Ever considered doing it? Feeling lost with all the conflicting information on the internet and elsewhere? Need a guide to support you who knows from experience as well as education? Would you love to do this cleanse in the most safe, gentle, & powerful way with the highest
Cleansing my Liver Without Drugs or Surgery! Read More »
Hello Friends, Wow! I really feel grown up now. I have just joined the Sedona Chamber of Commerce and the Sedona Metaphysical & Spiritual Association! This is my commitment to being a valuable member of the Sedona healing community. Being that I’m always the consummate networker, these organizations are perfect for me to get my
Sedona Chamber & Metaphysical Association! Read More »
Guess What? Jaya is moving her self and practice to Sedona! I’ve been considering this move for years and finally saw the window of opportunity open wide after the last Eden Hot Springs retreat and a Sedona visit. Now it’s time to close up shop and tie up any loose ends and cords in Cali in order
JayaLove Moves to Sedona! Read More »
I just returned to California from the most Epic Eden Retreat ever! Each time I go, the land and community initiate me into higher levels of my dharmic path. This time, the most obvious lesson to behold was the power and spirit of the land itself. The springs have a long history. This is Apache Sacred land, where Geronimo and
Deep Healing and Remembrance at the Epic Eden Hotsprings Retreat! Read More »
Relaxing under diffused mountain sunlight in this Zapatista cafe in San Cristobal de las Casas, Mexico, I am at a crossroads, finding new ways to be healthy in this world. I ponder the paradoxes of life in the first world and the third world. Indeed, Mexico lacks the luxuries we enjoy in the US. As a health educator,
How to Stay Healthy When Traveling to Mexico Read More »
Commitment, Freedom from Chaos Have you ever burned to know your purpose? To serve our family planet? To be the best person you can be? At the same moment, do you sometimes feel lost inside all the choices, all the options, the paths? This Earth is ripe for transformation. The monks are coming down from
Your 40 Day Challenge to Commit to Yourself! Read More »