Got your attention, didn’t I? Do you touch yourself enough? How stressful is your daily life? Did you know one of the best remedies for frazzled nerves is to coat your body with oil? Abhyanga is an Ayurvedic therapy that entails choosing an oil that’s great for your constitution and lightly rubbing it all over […]
I Touch Myself – Quick & Easy Self Abhyanga Read More »
Don’t you just love the amazing, delectable feeling of baby skin? I sure do, and luckily, I get to touch and kiss my baby’s skin every day! Here are two ways to get amazingly soft, glowing, and healthy skin: Dry Brushing and Salt Scrubs! HOW TO DRY BRUSH: Before starting: Purchase a dry brush at
2 Techniques for Baby-Soft Skin! Read More »
There is an ancient science of healing called Balneotherapy. This is healing through therapeutic baths with various healing agents added. Balneopathy can also be soaking in therapeutic waters in nature, such as hot springs and mud baths. Balneotherapy is a wonderful way to do healing for yourself that is very relaxing to mind and body
Top 8 Ingredients to Turn Your Bath Into a Healing Spa! Read More »
Do you know about the amazing benefits of using a castor oil pack? This timeless remedy has been used for ages in many cultures. Castor oil can penetrate 3 inches into your body, especially with added heat. Then it goes in and soothes and heals tissue. Some applications and benefits of castor oil packs: Over
Step-By-Step Castor Pack Video Read More »