Hey, Check out this video blog about a healing movement that comes from belly dancing. It helps to massage your organs, flush fluids through your organs, help bowel movements, relax your back, and even help prepare for birth!
It’s easy and fun to do, feels great, and looks sexy!
Take action now! Please report below your stories on how this exercise goes for you and any big ahas or questions you had while reading this.
If you found benefit from this information, please like and share on social media with friends.
Stay tuned for next week’s blog where we do a Kundalini Meditation and kriya to align you with your “I am presence,” or higher self . We are filming it today, on the Solar Eclipse, from up on the beautiful and sacred Mount Shasta!
To your Blessed Wellness!