Do you know about the amazing benefits of using a castor oil pack? This timeless remedy has been used for ages in many cultures. Castor oil can penetrate 3 inches into your body, especially with added heat. Then it goes in and soothes and heals tissue. Some applications and benefits of castor oil packs: Over […]
Step-By-Step Castor Pack Video Read More »
Did you know you can do different types of therapy with oxygen at home that can heal all manner of dis-ease? Oxygen is our breath of life. All of your cells require oxygen and must exchange gasses in cellular respiration to function. If oxygen is cut off, we die in minutes! Most pathogens are dysbiotic,
10 Easy Oxygen Therapies to Try at Home Read More »
This picture was taken during a liver flush week on a prep day when I took niacin. Whoo hoo! You can have a fun natural high and cleanse your capillaries and fat cells! Niacin or vitamin B3 is a wonderful tool to get your blood moving. It is a vasodilator, meaning it dilates the capillaries.
The Vitamin That Cleanses & Gives You a Red Hot Natural High! Read More »
Want to have fun and feel great? How bout a booty buzz, a backdoor Starbucks, a bathroom booty call? That’s right. Coffee Enema time! It’s all the rage and quite a rush, too! But wait, you say. Are you serious? No, I’m not serious. I’m silly. But I am really suggesting putting coffee where the
HOW TO GET YOUR BOOTY BUZZ ON! Read More »
It seems today there are a million “fad” cleanses on the market in the health arena. Some gurus tell you to eat raw food and that will clean your body. Some will say that fasting on juice, water, or maple syrup lemonade will clean you out. Some are all about killing candida fungus by omitting
The Big Stinky Secret the Health Gurus Won’t Tell You! Read More »
Hello Dear! Here’s this handy meditation to help create peace and calm in your heart. It can be done in as little as 3 minutes! It comes from the Kundalini Yoga tradition, as taught by Yogi Bhajan. To prepare: Sit in easy pose, or indian style, with spine straight, sit bones in your bottom connecting
Quick and Easy Heart-Calming Technique Read More »
Are you finally ready to move out your old limiting beliefs? Are you ready to make room for positive thoughts and intentions in your psyche? There are 6 easy steps. (Best if done repeatedly and persistently.) Let’s talk about tapping. Our bodies are made up of vibrations and energy. Quantum physics and modern medicine are discovering
6 Quick Steps to Clear Your Limiting Beliefs! Read More »
How many times a day do you look in the mirror? How many times at day do you smile at people? How many times a day do you smile at yourself? I asked myself these questions once and realized that although I gave my smile to others all day long, I rarely smiled at myself. Today
The #1 Secret Self-Love Trick! Read More »
I’m so thrilled to announce that I’m now providing healing sessions in the healing room in the back of Neva Co., a super groovy all local boutique at 400 Broad St., Nevada City! Cynthia Levesque has been working so hard to create a beautiful store and community at Neva Co.. I will be joining
Blessed Wellness Sessions Inside Neva Co. Boutique! Read More »
Wow! What an amazing time I have had recording for Sedona, the Movie! Thanks deeply to Ebony Tay, the composer and producer who believed in my talent and wanted to incorporate healing sounds into her soundtrack. We went out into the red rocks, with the help of our “Spirit Guide”, Mark of Mystical Tours of Sedona. He scouted the location
Recording for Sedona, the Movie! Read More »